With a growing number of CBD consumption methods, how do you know which one is right for you? In our opinion, CBD’s versatility is what makes it one of the most accessible and practical wellness products on the market. Say you need CBD for sore muscles; well, there’s a method for that. And if you need CBD to reduce anxiety, there’s a method for that too!
Since CBD has various benefits and purposes, targeting just about anything from insomnia to inflammation, it’s worth testing out multiple methods to find what’s right for you. In our Health & Wellness subscription box, you won’t ever need to run out to the dispensary when something flares up; we’ve got you covered, and we’ll explain how!
What Are The Wellness Benefits of CBD?
If you haven’t heard already, CBD might just be the best product to improve your health and wellness game. When we think of health, the first thing that comes to mind is our physical body. But mental health and wellbeing are equally as important to be the best you!
CBD has shown to have several wellness benefits including improving sleep quality, reducing chronic pain, easing anxiety, and best of all, enhancing our mood! The reason that CBD can have a positive impact on our life is because of the way it interacts with the endocannabinoid system, ECS for short, which is the part of our body that’s responsible for maintaining homeostasis.
There are multiple functions that keep our body stable, such as regulating sleep, mood, stress, inflammation, pain, and these are just a few of the processes that the ECS is responsible for! Our bodies are complex, but to put things simply, CBD binds with receptors throughout the body to encourage balance and stability.
The Advantages of Each CBD Method
Now that we know that CBD can improve our overall wellness by working with the ECS, each method of use comes with a list of advantages and benefits.
Sublingual CBD refers to the method of placing a tablet or tincture underneath your tongue to be absorbed by your body. A CBD tincture is one of the most popular methods of consumption because it’s quick to reach your bloodstream and it’s a great way to play around with different dosages.
Every body is different; some of us require less CBD and others need a little more, but a CBD tincture allows you to find the right dosage for your needs.
If you experience inflammation or chronic body pain, a topical might become your go-to CBD product. Not only is it practical for everyday use, but it offers localized relief to one area of the body. Topicals include creams, gels, lotions, or oils that can be rubbed on the skin to relieve pain, irritation or inflammation.
A topical method might be preferred for those who aren’t used to taking supplements, but still want to experience the pain relieving benefits of CBD!
CBD capsules contain CBD oil and are taken orally just as you would with your daily vitamins. The main advantage of a capsule is that it’s convenient enough to be integrated into your usual health routine and there’s no need to worry about the dosage.
Although overdosing on CBD should never be a worry since taking too much only results in minor side effects, such as a stomach ache at most, capsules might give you the peace of mind that you’re taking just the right amount.
CBD edibles are a tasty way to incorporate CBD into your lifestyle, without feeling like you’re doing anything out of the ordinary. CBD can be infused into various foods and treats like cookies, mac and cheese, or even candy. It’s a discrete method that might take a little longer to feel, but it’s one of the preferred methods since it makes taking CBD fun and enjoyable.
Yes, you can even experience the therapeutic benefits of CBD by simply taking a bath! CBD bath products like bath bombs offer pain relief for the entire body and aromatherapy from the added essential oils. The advantages of using a CBD-infused bath bomb is that you don’t need to ingest anything and the added CBD relaxes your muscles even more than a regular bath would.
As you can see, there are various ways to get your daily dose of CBD in. And if we’re being honest, it can take some time and money to figure out which method works best for you. Instead of going through the trial and error process, our Health and Wellness subscription box takes care of everything for you. Put your trust in us, and we’ll guide you on your CBD journey to a healthier you!